With a keen eye for aesthetics and detail, New York-based board-certified plastic surgeon and founder of NeinsteinPlastic Surgery Dr. Ryan Neinstein’s regime is as refined and impressive as his patients’ results. Perched above Bergdorf Goodman with sweeping views of the Plaza Hotel and the Pulitzer Foundation, his posh practice boasts both a state-of- the-art surgical wing (complete with two of the largest and most advanced private ORs in New York City) and an elegant treatment side that has the warmth of a Park Avenue penthouse. We asked the topdoc to share his prescription for living well.
BREAKFAST: Overnight oats—I am built for speed.
WAKE-UP TIME: 4:04am— early to bed and early to rise makes a man healthy, wealthy and wise.
DIET: As plant-based as possible mixed with a Polo Bar steak and a Levain cookie here and there